Blog

Diet plays a very important part in oral health, in more ways than one. Certain foods have less of an effect on the enamel of teeth, and can maintain good ph levels in your mouth, and we all know how sugar and sugary foods aid in the production of bacteria in your mouth. But did you know that eating certain foods can help in maintaining strong teeth, and can even strengthen the enamel and cementum of teeth? Here are some of the foods that can be eaten in order to provide the nutrients which teeth need in order to remain strong and healthy.

The United Kingdom is in a position that it has never been in before. While still being in a strong economic situation from a global perspective, and its citizens still being in a great position of power, they are faced with an influx of immigrants. Some of them are from previous colonies, and some of them are from countries from mainland Europe. And these migrants of course set up shop and offer services, goods and trade to the people of the Isles.

The Forest&Ray team is proud to announce the arrival of our newest member, Dr Athina Szamarasz...